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Pregnancy to Postpartum Training Packages
Virtual Assistance
Exclusive Resources
Life Time Access
Comprehensive, all-inclusive training
Enhance your pregnancy journey with confidence through our expert advice and guidance. We provide personalized tips and ongoing support, ensuring new and expecting parents have the resources they need at every step.
Personalized Training
E-books
Lifetime Access
Expert-Led Guidance
Pregnancy Support Community
1 : 1 Coaching and Mentorship
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Our Approach
Educate, Guide, Support
Educate
Gain knowledge and practical advice for your pregnancy journey from our experts.
Guide
Get personalized tips and strategies to help you navigate your pregnancy with confidence.
Support
Expert support throughout your entire pregnancy journey, connect with others going through similar experiences in our community.
Let's Get to Know Each Other
Hello, I'm Karthik. My mission is to guide you through the challenges of pregnancy and postpartum with the resilience and mindset of an athlete. Whether you’re a first-time mother or an experienced parent, we empower you to confidently navigate your journey, ensuring a positive birthing experience and a healthier, happier pregnancy.
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5 Years of Experiences
Holistic Approach
Proven Results
Our Team
Vishwani Maria
Training with Karthik at 2 months postpartum, I faced a deep diastasis and physical challenges. His patient guidance, scientific approach, and holistic support helped me reduce my diastasis to a 2-finger gap, regain strength, and fit into 70% of my pre-pregnancy wardrobe by 7 months postpartum.
Meera Shanmoor
In my pregnancy journey, I tried walking and prenatal yoga, but found them inconsistent and costly. Then I discovered Athletic Birth and Karthik through a friend. Karthik's focus on understanding exercises, personalized attention, and mental preparation has made the experience invaluable, leaving me confident for labor and delivery.
Pavi
Training with Karthik transformed my perspective on fitness, emphasizing not just physical but also mental well-being. Through his focus on proper breathing techniques, even with irregular training, I experienced significant fat loss and improved calmness in daily life. For holistic health development, I highly recommend Karthik's training
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Connect With Us Today For Expert Pregnancy And Postpartum guidance!
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