🥳 Celebrating 1000+ Learner🥳 Special Offer!
What If
Pregnancy can be exciting
You will learn expert techniques such as:
To help you achieve:
A Stronger, Healthier Body
Faster Postpartum Recovery
Improved Mental Well-being
Balanced Nutrition
Enhanced Energy Levels
Better Sleep Quality
Increased Muscle Strength
Improved Immune Function
Effective Prenatal Exercises
Postpartum Recovery Workouts
Nutritional Guidance for Pregnant and Postpartum Women
Mental Health
Strategies for New
Mothers
And a lot more!
You will learn expert techniques such as:
Effective Prenatal Exercises
Postpartum Recovery Workouts
Nutritional Guidance for Pregnant and Postpartum Women
Mental Health
Strategies for New
Mothers
A Stronger, Healthier Body
Enhanced Energy Levels
To help you achieve:
Increased Muscle Strength
Better Sleep Quality
Faster Postpartum Recovery
Improved Mental Well-being
Balanced Nutrition
Improved Immune Function
And a lot more!
Pricing
Personalized Guidance
2-Hour Masterclass
Bonuses worth ₹30,000
Q&A with Experts
Instant Access to Course Materials
Content Access
Community Access
Course Notes
Expert Guidance
enroll now
₹397
₹1,999
Personalized Guidance
2-Hour Masterclass
Q&A with Experts
Instant Access to Course Materials
Community Access
Course Notes
enroll now
Bonuses worth ₹30,000
Content Access
Expert Guidance
₹397
₹1,999
Why do I do this workshop?
Hi! My name is Karthik
For me, supporting women through pregnancy and postpartum is a passion—no exaggeration.
It's where I found my calling to empower mothers, provide essential guidance, and make a positive impact during this transformative phase.
These experiences led me to create Athletic Birth, where we successfully support countless women through tailored guidance and a proactive approach.
This masterclass is my way of giving back, sharing the insights and strategies that made all the difference for many mothers.
Now, I'm here to help you do the same.
Bonuses worth ₹30,000
bonus 1
Ultimate Pregnancy Nutrition Guide
Mega Webinar
Value ₹10,000/-
Discover the best foods and supplements for a healthy pregnancy and optimal fetal development.
FREE
Bonuses worth ₹30,000
bonus 2
Effective Prenatal Workout Routines
Mega Webinar
Value ₹10,000/-
FREE
Learn safe and effective exercises to stay fit and prepare your body for childbirth.
Bonuses worth ₹30,000
bonus 3
Postpartum Recovery Tips and Tricks
Mega Webinar
Value ₹10,000/-
FREE
Get expert advice on how to recover quickly and healthily after giving birth.
Bonuses worth ₹30,000
That was just the beginning, you will also learn
1
Setting Goals for Pregnancy and Postpartum
Discover how to set realistic and empowering goals for each stage of your pregnancy and postpartum journey.
Develop an actionable plan tailored to your pregnancy and postpartum needs, enhancing both health and mental well-being.
Optimizing Nutrition and Wellness
Learn how to optimize your nutrition to support both you and your baby’s health.
Focus on folate, iron, and omega-3s throughout pregnancy with postpartum and breastfeeding tips.
2
Connecting with Community and Resources
Strategies to connect with other mothers, healthcare providers, and support systems.
Build support networks, explore feeding options, and manage pregnancy conditions like nausea and hypertension.
3
Physical and Mental Fitness
The exact blueprint for incorporating safe and effective exercise routines during and after pregnancy.
Follow fitness programs for physical and mental well-being during each trimester.
4
Practical Tips for New Moms
Practical advice on sleep, feeding, and creating a balanced routine.
Get expert advice on breastfeeding, solid food introduction, and postpartum nutrition.
5
5 Years+
Experience
1000+
Learners
KARTHIK
Founder, Athletic Birth
2 Hours
Workshop
Starts at
7 PM IST
on 23rd Nov, 2024
Learn the exact strategies that have helped hundreds of mothers achieve optimal health and fitness during and after pregnancy.
16 seats Left
Master Pregnancy and Postpartum in 2 hours
Optimize your health and fitness journey, and save thousands on professional advice
5 Years+
Experience
1000+
Learners
KARTHIK
Founder, Athletic Birth
2 Hours
Workshop
Starts at
7 PM IST
on 23rd Nov, 2024
Learn the exact strategies that have helped hundreds of mothers achieve optimal health and fitness during and after pregnancy.
16 seats Left
Master Pregnancy and Postpartum in 2 hours
Optimize your health and fitness journey, and save thousands on professional advice
Secure a healthier, stronger body
for yourself and your baby
Master the art of prenatal
and postnatal fitness
Achieve optimal health and fitness
during and after pregnancy
Secure a healthier, stronger body
for yourself and your baby
Master the art of prenatal
and postnatal fitness
Achieve optimal health and fitness
during and after pregnancy
Secure a healthier, stronger body
for yourself and your baby
Master the art of prenatal
and postnatal fitness
Achieve optimal health and fitness
during and after pregnancy
Secure a healthier, stronger body
for yourself and your baby
Master the art of prenatal
and postnatal fitness
Achieve optimal health and fitness
during and after pregnancy
If you're ready to:
Backed by the best
What our clients say about us
“In 1.5 months with Karthik at Athletic Birth, my postpartum recovery, especially diastasis recti, has significantly
improved. His personalized
approach is invaluable, and I'm
excited to keep progressing.”
Neha
“Connected with Athletic Birth for three months, the breathing practices have greatly improved my well-being.
Grateful for the support and
excited for further progress.”
Shilvi Shah
“Training with Karthik for over a year has been crucial for my health during pregnancy. His dedication to prenatal yoga has been invaluable,
providing continuous
support and motivation.”
Shivansh Prachi
“I found Karthik at Athletic Birth after inconsistent and costly options. His personalized attention and mental preparation have been invaluable,
making me confident for
labor and deliver.”Meera Shanmoor
“Training with Karthik transformed my fitness approach, focusing on both physical and mental well-being. His
breathing techniques led to
significant fat loss and improved
calmness. Highly recommend
his holistic training.”
Pavi
“In 1.5 months with Karthik at Athletic Birth, my postpartum recovery, especially diastasis recti, has significantly
improved. His personalized
approach is invaluable, and I'm
excited to keep progressing.”
Neha
“Connected with Athletic Birth for three months, the breathing practices have greatly improved my well-being.
Grateful for the support and
excited for further progress.”
Shilvi Shah
“Training with Karthik for over a year has been crucial for my health during pregnancy. His dedication to prenatal yoga has been invaluable,
providing continuous
support and motivation.”
Shivansh Prachi
“I found Karthik at Athletic Birth after inconsistent and costly options. His personalized attention and mental preparation have been invaluable,
making me confident for
labor and deliver.”Meera Shanmoor
“Training with Karthik transformed my fitness approach, focusing on both physical and mental well-being. His
breathing techniques led to
significant fat loss and improved
calmness. Highly recommend
his holistic training.”
Pavi
“In 1.5 months with Karthik at Athletic Birth, my postpartum recovery, especially diastasis recti, has significantly
improved. His personalized
approach is invaluable, and I'm
excited to keep progressing.”
Neha
“Connected with Athletic Birth for three months, the breathing practices have greatly improved my well-being.
Grateful for the support and
excited for further progress.”
Shilvi Shah
“Training with Karthik for over a year has been crucial for my health during pregnancy. His dedication to prenatal yoga has been invaluable,
providing continuous
support and motivation.”
Shivansh Prachi
“I found Karthik at Athletic Birth after inconsistent and costly options. His personalized attention and mental preparation have been invaluable,
making me confident for
labor and deliver.”Meera Shanmoor
“Training with Karthik transformed my fitness approach, focusing on both physical and mental well-being. His
breathing techniques led to
significant fat loss and improved
calmness. Highly recommend
his holistic training.”
Pavi
“In 1.5 months with Karthik at Athletic Birth, my postpartum recovery, especially diastasis recti, has significantly
improved. His personalized
approach is invaluable, and I'm
excited to keep progressing.”
Neha
“Connected with Athletic Birth for three months, the breathing practices have greatly improved my well-being.
Grateful for the support and
excited for further progress.”
Shilvi Shah
“Training with Karthik for over a year has been crucial for my health during pregnancy. His dedication to prenatal yoga has been invaluable,
providing continuous
support and motivation.”
Shivansh Prachi
“I found Karthik at Athletic Birth after inconsistent and costly options. His personalized attention and mental preparation have been invaluable,
making me confident for
labor and deliver.”Meera Shanmoor
“Training with Karthik transformed my fitness approach, focusing on both physical and mental well-being. His
breathing techniques led to
significant fat loss and improved
calmness. Highly recommend
his holistic training.”
Pavi
This Workshop has Helped
1500+
Expectant and New Mothers
500+
Smooth Recoveries
You, too, can achieve optimal health and fitness
You, too, can achieve optimal health and fitness
Pregnant Women at Any Stage
Postpartum Mothers (up to 2 years after birth)
Women Planning for Pregnancy
Fitness Enthusiasts and Professionals
Healthcare Providers (Doctors, Midwives, Nurses)
Nutritionists and Dietitians
Physical Therapists and Occupational Therapists
Prenatal and Postnatal Yoga Instructors
And many other women-focused wellness practitioners!
Women Planning for Pregnancy
Postpartum Mothers (up to 2 years after birth)
Fitness Enthusiasts and Professionals
Healthcare Providers (Doctors, Midwives, Nurses)
Nutritionists and Dietitians
Physical Therapists and Occupational Therapists
Prenatal and Postnatal Yoga Instructors
And many other women-
focused wellness practitioners!
Pregnant Women at Any Stage
-Recording of the Session Will Also Be Provided-
2 Hour Mega Masterclass
Prenatal Fitness Essentials
Safe and effective exercises to keep you strong and healthy throughout your pregnancy.
Pregnancy Nutrition
Tips on essential vitamins, iron, calcium, and omega-3s for every pregnancy stage.
Postpartum Recovery Plan
Calcium intake, breastfeeding nutrition, and healthy snacks for postpartum recovery.
Mental Well-being Strategies
Relaxation techniques to manage stress, insomnia, and anxiety.
Parenting Insights
Guidance on breastfeeding, infant nutrition, and solid food introduction.
Building Your Support Network
Connect with mothers, access community support, and explore feeding options.
Customized Guidance
Personalized advice to manage pregnancy conditions like nausea, edema, and hypertension.
What will you learn in 2 hours?
Certified from brands like
Certified from brands like
1000+
Learners
15+
Countries
4.76/5
Rating
I'll let the numbers talk
1000+
Learners
15+
Countries
4.76/5
Rating
I'll let the numbers talk
Certified from brands like
1000+
Learners
15+
Countries
4.76/5
Rating
I'll let the numbers talk
1000+
Learners
15+
Countries
4.76/5
Rating
I'll let the numbers talk
Certified from brands like
1000+
Learners
15+
Countries
4.76/5
Rating
I'll let the numbers talk
1000+
Learners
15+
Countries
4.76/5
Rating
I'll let the numbers talk
Don’t believe
me? Just watch
“In 1.5 months with Karthik at Athletic Birth, my postpartum recovery, especially diastasis recti, has significantly
improved. His personalized
approach is invaluable, and I'm
excited to keep progressing.”
Neha
“Connected with Athletic Birth for three months, the breathing practices have greatly improved my well-being.
Grateful for the support and
excited for further progress.”
Shilvi Shah
“Training with Karthik for over a year has been crucial for my health during pregnancy. His dedication to prenatal yoga has been invaluable,
providing continuous
support and motivation.”
Shivansh Prachi
“I found Karthik at Athletic Birth after inconsistent and costly options. His personalized attention and mental preparation have been invaluable,
making me confident for
labor and deliver.”Meera Shanmoor
“Training with Karthik transformed my fitness approach, focusing on both physical and mental well-being. His
breathing techniques led to
significant fat loss and improved
calmness. Highly recommend
his holistic training.”
Pavi
“In 1.5 months with Karthik at Athletic Birth, my postpartum recovery, especially diastasis recti, has significantly
improved. His personalized
approach is invaluable, and I'm
excited to keep progressing.”
Neha
“Connected with Athletic Birth for three months, the breathing practices have greatly improved my well-being.
Grateful for the support and
excited for further progress.”
Shilvi Shah
“Training with Karthik for over a year has been crucial for my health during pregnancy. His dedication to prenatal yoga has been invaluable,
providing continuous
support and motivation.”
Shivansh Prachi
“I found Karthik at Athletic Birth after inconsistent and costly options. His personalized attention and mental preparation have been invaluable,
making me confident for
labor and deliver.”Meera Shanmoor
“Training with Karthik transformed my fitness approach, focusing on both physical and mental well-being. His
breathing techniques led to
significant fat loss and improved
calmness. Highly recommend
his holistic training.”
Pavi
“In 1.5 months with Karthik at Athletic Birth, my postpartum recovery, especially diastasis recti, has significantly
improved. His personalized
approach is invaluable, and I'm
excited to keep progressing.”
Neha
“Connected with Athletic Birth for three months, the breathing practices have greatly improved my well-being.
Grateful for the support and
excited for further progress.”
Shilvi Shah
“Training with Karthik for over a year has been crucial for my health during pregnancy. His dedication to prenatal yoga has been invaluable,
providing continuous
support and motivation.”
Shivansh Prachi
“I found Karthik at Athletic Birth after inconsistent and costly options. His personalized attention and mental preparation have been invaluable,
making me confident for
labor and deliver.”Meera Shanmoor
“Training with Karthik transformed my fitness approach, focusing on both physical and mental well-being. His
breathing techniques led to
significant fat loss and improved
calmness. Highly recommend
his holistic training.”
Pavi
“In 1.5 months with Karthik at Athletic Birth, my postpartum recovery, especially diastasis recti, has significantly
improved. His personalized
approach is invaluable, and I'm
excited to keep progressing.”
Neha
“Connected with Athletic Birth for three months, the breathing practices have greatly improved my well-being.
Grateful for the support and
excited for further progress.”
Shilvi Shah
“Training with Karthik for over a year has been crucial for my health during pregnancy. His dedication to prenatal yoga has been invaluable,
providing continuous
support and motivation.”
Shivansh Prachi
“I found Karthik at Athletic Birth after inconsistent and costly options. His personalized attention and mental preparation have been invaluable,
making me confident for
labor and deliver.”Meera Shanmoor
“Training with Karthik transformed my fitness approach, focusing on both physical and mental well-being. His
breathing techniques led to
significant fat loss and improved
calmness. Highly recommend
his holistic training.”
Pavi
Backed by the best
Secure a healthier, stronger body
for yourself and your baby
Master the art of prenatal
and postnatal fitness
Achieve optimal health and fitness
during and after pregnancy
Secure a healthier, stronger body
for yourself and your baby
Master the art of prenatal
and postnatal fitness
Achieve optimal health and fitness
during and after pregnancy
Secure a healthier, stronger body
for yourself and your baby
Master the art of prenatal
and postnatal fitness
Achieve optimal health and fitness
during and after pregnancy
Secure a healthier, stronger body
for yourself and your baby
Master the art of prenatal
and postnatal fitness
Achieve optimal health and fitness
during and after pregnancy
If you're ready to:
What If
Pregnancy can be Exciting
-Recording of the Session Will Also Be Provided-
2 Hour Mega Masterclass
Prenatal Fitness Essentials
Safe and effective exercises to keep you strong and healthy throughout your pregnancy.
Pregnancy Nutrition
Tips on essential vitamins, iron, calcium, and omega-3s for every pregnancy stage.
Postpartum Recovery Plan
Calcium intake, breastfeeding nutrition, and healthy snacks for postpartum recovery.
Mental Well-being Strategies
Relaxation techniques to manage stress, insomnia, and anxiety.
Parenting Insights
Guidance on breastfeeding, infant nutrition, and solid food introduction.
Building Your Support Network
Connect with mothers, access community support, and explore feeding options.
Customized Guidance
Personalized advice to manage pregnancy conditions like nausea, edema, and hypertension.
What will you learn in 2 hours?
Why do I do this workshop?
Don’t believe
me? Just watch
Now, I'm here to help you do the same.
Hi! My name is Karthik
For me, supporting women through pregnancy and postpartum is a passion—no exaggeration.
It's where I found my calling to empower mothers, provide essential guidance, and make a positive impact during this transformative phase.
These experiences led me to create Athletic Birth, where we successfully support countless women through tailored guidance and a proactive approach.
This masterclass is my way of giving back, sharing the insights and strategies that made all the difference for many mothers.
Bonuses worth ₹30,000
bonus 1
Ultimate Pregnancy Nutrition Guide
Mega Webinar
Value ₹10,000/-
Discover the best foods and supplements for a healthy pregnancy and optimal fetal development.
FREE
Bonuses worth ₹30,000
bonus 2
Effective Prenatal Workout Routines
Mega Webinar
Value ₹10,000/-
FREE
Learn safe and effective exercises to stay fit and prepare your body for childbirth.
Bonuses worth ₹30,000
bonus 3
Postpartum Recovery Tips and Tricks
Mega Webinar
Value ₹10,000/-
FREE
Get expert advice on how to recover quickly and healthily after giving birth.
Bonuses worth ₹30,000
That was just the beginning, you will also learn
1
Setting Goals for Pregnancy and Postpartum
Discover how to set realistic and empowering goals for each stage of your pregnancy and postpartum journey.
Develop an actionable plan tailored to your pregnancy and postpartum needs, enhancing both health and mental well-being.
Optimizing Nutrition and Wellness
Learn how to optimize your nutrition to support both you and your baby’s health.
Focus on folate, iron, and omega-3s throughout pregnancy with postpartum and breastfeeding tips.
2
Connecting with Community and Resources
Strategies to connect with other mothers, healthcare providers, and support systems.
Build support networks, explore feeding options, and manage pregnancy conditions like nausea and hypertension.
3
Physical and Mental Fitness
The exact blueprint for incorporating safe and effective exercise routines during and after pregnancy.
Follow fitness programs for physical and mental well-being during each trimester.
4
Practical Tips for New Moms
Practical advice on sleep, feeding, and creating a balanced routine.
Get expert advice on breastfeeding, solid food introduction, and postpartum nutrition.
5
What our clients say about us
-Recording of the Session Will Also Be Provided-
What will you learn in 2 hours?
2 Hour Mega Masterclass
Prenatal Fitness Essentials
Safe and effective exercises to keep you strong and healthy throughout your pregnancy.
Pregnancy Nutrition
Tips on essential vitamins, iron, calcium, and omega-3s for every pregnancy stage.
Postpartum Recovery Plan
Calcium intake, breastfeeding nutrition, and healthy snacks for postpartum recovery.
Mental Well-being Strategies
Relaxation techniques to manage stress, insomnia, and anxiety.
Parenting Insights
Guidance on breastfeeding, infant nutrition, and solid food introduction.
Building Your Support Network
Connect with mothers, access community support, and explore feeding options.
Customized Guidance
Personalized advice to manage pregnancy conditions like nausea, edema, and hypertension.
Pricing
2-Hour Masterclass
Personalized Guidance
Q&A with Experts
Instant Access to Course Materials
Community Access
Course Notes
enroll now
Bonuses worth ₹30,000
Content Access
Expert Guidance
₹397
₹1,999
What our clients say about us
“Connected with Athletic Birth for
three months, the breathing
practices have greatly improved
my well-being. Grateful for the
support and excited for
further progress.”
Shilvi Shah
“Training with Karthik for over a
year has been crucial for my
health during pregnancy. His
dedication to prenatal yoga
has been invaluable, providing
continuous support
and motivation.”
Shivansh Prachi
“I found Karthik at Athletic Birth
after inconsistent and costly
options. His personalized attention
and mental preparation have been
invaluable, making me
confident for labor
and deliver.”
Meera Shanmoor
“Training with Karthik transformed
my fitness approach, focusing on
both physical and mental well-being.
His breathing techniques led to
significant fat loss and improved
calmness.Highly recommend his
holistic training.”
Pavi
“In 1.5 months with Karthik at
Athletic Birth, my postpartum
recovery, especially diastasis
recti, has significantly
improved. His personalized
approach is invaluable,
and I'm excited to keep
progressing.”
Neha
“Connected with Athletic Birth for
three months, the breathing
practices have greatly improved
my well-being. Grateful for the
support and excited for
further progress.”
Shilvi Shah
“Training with Karthik for over a
year has been crucial for my
health during pregnancy. His
dedication to prenatal yoga
has been invaluable, providing
continuous support
and motivation.”
Shivansh Prachi
“I found Karthik at Athletic Birth
after inconsistent and costly
options. His personalized attention
and mental preparation have been
invaluable, making me
confident for labor
and deliver.”
Meera Shanmoor
“Training with Karthik transformed
my fitness approach, focusing on
both physical and mental well-being.
His breathing techniques led to
significant fat loss and improved
calmness.Highly recommend his
holistic training.”
Pavi
“In 1.5 months with Karthik at
Athletic Birth, my postpartum
recovery, especially diastasis
recti, has significantly
improved. His personalized
approach is invaluable,
and I'm excited to keep
progressing.”
Neha
“Connected with Athletic Birth for
three months, the breathing
practices have greatly improved
my well-being. Grateful for the
support and excited for
further progress.”
Shilvi Shah
“Training with Karthik for over a
year has been crucial for my
health during pregnancy. His
dedication to prenatal yoga
has been invaluable, providing
continuous support
and motivation.”
Shivansh Prachi
“I found Karthik at Athletic Birth
after inconsistent and costly
options. His personalized attention
and mental preparation have been
invaluable, making me
confident for labor
and deliver.”
Meera Shanmoor
“Training with Karthik transformed
my fitness approach, focusing on
both physical and mental well-being.
His breathing techniques led to
significant fat loss and improved
calmness.Highly recommend his
holistic training.”
Pavi
“In 1.5 months with Karthik at
Athletic Birth, my postpartum
recovery, especially diastasis
recti, has significantly
improved. His personalized
approach is invaluable,
and I'm excited to keep
progressing.”
Neha
“Connected with Athletic Birth for
three months, the breathing
practices have greatly improved
my well-being. Grateful for the
support and excited for
further progress.”
Shilvi Shah
“Training with Karthik for over a
year has been crucial for my
health during pregnancy. His
dedication to prenatal yoga
has been invaluable, providing
continuous support
and motivation.”
Shivansh Prachi
“I found Karthik at Athletic Birth
after inconsistent and costly
options. His personalized attention
and mental preparation have been
invaluable, making me
confident for labor
and deliver.”
Meera Shanmoor
“Training with Karthik transformed
my fitness approach, focusing on
both physical and mental well-being.
His breathing techniques led to
significant fat loss and improved
calmness.Highly recommend his
holistic training.”
Pavi
“In 1.5 months with Karthik at
Athletic Birth, my postpartum
recovery, especially diastasis
recti, has significantly
improved. His personalized
approach is invaluable,
and I'm excited to keep
progressing.”
Neha
Certified from brands like
Women Planning for Pregnancy
Postpartum Mothers (up to 2 years after birth)
Fitness Enthusiasts and Professionals
Healthcare Providers (Doctors, Midwives, Nurses)
Nutritionists and Dietitians
Physical Therapists and Occupational Therapists
Prenatal and Postnatal Yoga Instructors
And many other women-
focused wellness practitioners!
Pregnant Women at Any Stage
Backed by the best
What If
Pregnancy can be Exciting
You will learn expert techniques such as:
To help you achieve:
A Stronger, Healthier Body
Faster Postpartum Recovery
Improved Mental Well-being
Enhanced Energy Levels
Better Sleep Quality
Balanced Nutrition
Increased Muscle Strength
Improved Immune Function
Effective Prenatal Exercises
Postpartum Recovery Workouts
Nutritional Guidance for Pregnant and Postpartum Women
Mental Health Strategies for
New Mothers
And a lot more!
Bonuses worth ₹30,000
bonus 1
Ultimate Pregnancy Nutrition Guide
Mega Webinar
Value ₹10,000/-
Discover the best foods and supplements for a healthy pregnancy and optimal fetal development.
FREE
Bonuses worth ₹30,000
bonus 2
Effective Prenatal Workout Routines
Mega Webinar
Value ₹10,000/-
FREE
Learn safe and effective exercises to stay fit and prepare your body for childbirth.
Bonuses worth ₹30,000
bonus 3
Postpartum Recovery Tips and Tricks
Mega Webinar
Value ₹10,000/-
FREE
Get expert advice on how to recover quickly and healthily after giving birth.
🥳 Celebrating 1000+ Learners 🥳 Special Offer!
🥳 Celebrating 1000+ Learners 🥳 Special Offer!
Master Pregnancy
and Postpartum
in 2 hours
Optimize your health and fitness
journey, and save thousands
on professional advice
100+
LEARNERs
1 year+
Experience
KARTHIK
Founder, Athletic Birth
Learn the exact strategies that have helped
hundreds of mothers achieve optimal health
and fitness during and after pregnancy.
2 Hours
Workshop
Starts at
7 PM IST
on 23rd Nov, 2024
16 seats Left
Master Pregnancy
and Postpartum
in 2 hours
Optimize your health and fitness
journey, and save thousands
on professional advice
100+
LEARNERs
1 year+
Experience
KARTHIK
Founder, Athletic Birth
Learn the exact strategies that have helped
hundreds of mothers achieve optimal health
and fitness during and after pregnancy.
2 Hours
Workshop
Starts at
7 PM IST
on 23rd Nov, 2024
16 seats Left
This Workshop has Helped
1500+
Expectant and New Mothers
500+
Smooth
Recoveries
This Workshop has Helped
1500+
Expectant and New Mothers
500+
Smooth
Recoveries
You, too, can achieve
optimal health and fitness
If you're ready to:
Achieve optimal health and fitness
during and after pregnancy
Master the art of prenatal
and postnatal fitness
Secure a healthier, stronger body
for yourself and your baby
Achieve optimal health and fitness
during and after pregnancy
Master the art of prenatal
and postnatal fitness
Secure a healthier, stronger body
for yourself and your baby
Achieve optimal health and fitness
during and after pregnancy
Master the art of prenatal
and postnatal fitness
Secure a healthier, stronger body
for yourself and your baby
Achieve optimal health and fitness
during and after pregnancy
Master the art of prenatal
and postnatal fitness
Secure a healthier, stronger body
for yourself and your baby
Why do I do this workshop?
Hi! My name is Karthik
For me, supporting women through pregnancy and postpartum is a passion—no exaggeration.
These experiences led me to create Athletic Birth, where we successfully support countless women through tailored guidance and a proactive approach.
This workshop is my way of giving
back, sharing the insights and
strategies that made all the
difference for me.
Now, I'm here to help you do the same.
It's where I found my calling to empower mothers, provide essential guidance, and make a positive impact during this transformative phase.
Don’t believe
me? Just watch
Bonuses worth ₹30,000
That was just the beginning, you will also learn
1
Setting Goals for Pregnancy and Postpartum
Discover how to set realistic and empowering goals for each stage of your pregnancy and postpartum journey.
Develop an actionable plan tailored to your pregnancy and postpartum needs, enhancing both health and mental well-being.
Optimizing Nutrition and Wellness
Learn how to optimize your nutrition to support both you and your baby’s health.
Focus on folate, iron, and omega-3s throughout pregnancy with postpartum and breastfeeding tips.
2
Connecting with Community and Resources
Build support networks, explore feeding options, and manage pregnancy conditions like nausea and hypertension.
Strategies to connect with other mothers, healthcare providers, and support systems.
3
Physical and Mental Fitness
The exact blueprint for incorporating safe and effective exercise routines during and after pregnancy.
Follow fitness programs for physical and mental well-being during each trimester.
4
Practical Tips for New Moms
Practical advice on sleep, feeding, and creating a balanced routine.
Get expert advice on breastfeeding, solid food introduction, and postpartum nutrition.
5
100+
Learners
1+
Countries
1.01/5
Rating
100+
Learners
1+
Countries
1.01/5
Rating